Subhechcha Ganguly 
Eshna Sen, a Hindustani classical and Rabindrasangeet vocalist from Kolkata, is on a heartfelt mission to preserve India’s rich musical heritage while bringing a modern and soulful approach to learning. As the founder of Shilpi-e-Yog, she blends music, mindfulness, and emotional wellness, offering her students—especially adults—a space to heal, express, and rediscover themselves through sound. With a strong belief that “there’s no age to learn music,” Eshna’s journey from studying nutrition to embracing music full-time reflects her unwavering devotion to her art and her purpose as a teacher. Her performances, teachings, and upcoming devotional projects continue to inspire those who view music not merely as an art, but as a way of life.
- You began learning music at a young age. Can you tell us more about how your early musical experiences shaped your journey?
Answer: Music entered my life as naturally as breathing. I grew up in a household where music was part of everyday existence — something that comforted and guided me. As a child, I didn’t fully understand its depth, but I felt its emotional power. Over time, those early riyaaz sessions and listening to maestros taught me that music is not just about performance — it’s about discipline, surrender, and emotion. That foundation became my inner compass as I grew into a teacher and performer.
- You mentioned that you initially pursued Nutrition before shifting to music completely. What inspired that turning point in your life?
Answer: Apart from music, I was always passionate about cooking and experimenting with food, which naturally led me to pursue a degree in Nutrition. Interestingly, I never thought of taking up music as a profession — it was simply a part of who I was, something that flowed effortlessly through my life. However, as I went deeper into my higher studies, I realized that music was not just a passion; it was my purpose. I understood that if I chose any other profession, my music would always be compromised. That realization became the turning point — when I decided to follow the path that truly defines me.
- As the founder of Shilpi-e-Yog, what inspired you to create this platform, and what does it stand for?
Answer:
Shilpi-e-Yog was born from my belief that every individual carries an artist within. The word itself means “the union of the artist and the divine.” I wanted to create a safe, non-judgmental space where people — especially adults — could reconnect with their inner self through music.
It all began during the COVID times, when the world was disconnected and filled with uncertainty. I thought of using music as a way to bring people together, even if only through a screen. What started as a small attempt to connect souls online slowly grew into a beautiful community of learners, healers, and dreamers.
At Shilpi-e-Yog, music is not taught as a rigid discipline, but as a path to mindfulness, creativity, and healing.
- You emphasize teaching music to adults. What draws you to this particular age group, and how do you approach teaching them differently?
Answer:Adults often come to music after years of silence — burdened with responsibilities, self-doubt, or a sense that they “missed their chance.” I see teaching them as a way of reigniting that forgotten flame. My classes are more about emotional connection than perfection. We focus on breathing, expression, and learning at one’s own rhythm. When an adult student rediscovers their voice, it’s deeply fulfilling — it feels like witnessing a healing.
- In your view, how does learning music contribute to mental peace and wellness in today’s fast-paced world?
Answer: Music slows us down. It invites us to be present. When you sing, your breath aligns with your emotions, and your thoughts begin to calm. That’s why I often say — music is meditation in motion. In today’s world, where anxiety and overstimulation are common, learning music can be a powerful form of therapy — it restores balance between mind and soul.
- Could you share a bit about your album Praner Thakur Rabi Thakur and what makes the song “Olo Shoi” special to you?
Answer: Praner Thakur Rabi Thakur is my humble offering to Tagore’s timeless creations. Each song in the album reflects a distinct phase of emotional and spiritual growth in my life. Among them, “Olo Shoi” holds a very special place in my heart because it beautifully captures the innocence and intimacy of friendship — both human and divine. The simplicity of its melody reminds me that purity in expression is the truest form of devotion. It brings me immense joy to know that this song continues to touch hearts and is still loved by so many listeners even after all these years.
- Who have been your biggest influences and mentors in shaping your musical and spiritual outlook?
Answer: I owe immense gratitude to my gurus who taught me not just technique, but humility. My inspiration also comes from great exponents of Hindustani classical music and Rabindrasangeet — artists who sang from the heart, not for fame. Spiritually, I am guided by Tagore’s philosophy of universalism — that art and divinity are one. My parents have been silent pillars, reminding me to stay grounded no matter how far I travel.
- You perform across genres like Rabindrasangeet, Ghazals, Bhajans, and Bollywood songs. How do you maintain authenticity while exploring such diversity?
Answer: For me, every genre is just a different language of emotion. What matters is truthfulness of expression. Whether I’m singing a Tagore song or a Bhajan, I approach it with the same reverence. I don’t imitate styles — I absorb their essence and express them in my own voice. Authenticity comes when you stay emotionally honest, not when you chase technical perfection.
- Tell us about your upcoming devotional music series and what listeners can expect from your new originals.
Answer: This series is very close to my heart. It’s inspired by the idea of surrender — how faith and music intertwine in the most beautiful way. Each song blends traditional Indian sounds with a meditative touch, designed to soothe, heal, and elevate the listener’s spirit. The devotional project isn’t merely about religion; it’s about universal love, peace, and the sound of silence that connects us to the divine. There’s still so much more to reveal… but I’d like to keep that a surprise for now.
- How do you integrate music therapy and mindfulness into your teaching philosophy?
Answer: I begin every session with a few minutes of breathing and meditating on swars. Students are encouraged to feel the sound in their body — not just hear it. Through techniques like humming meditation, mindful riyaaz, and lyrical reflection, we turn practice into a healing ritual. Music therapy, to me, isn’t about treatment — it’s about transformation through awareness. - Outside of music, you love reading, cooking, and journaling. How do these activities influence your creative process?
Answer: Each of these nourishes a different part of me. Reading deepens my understanding of human emotions; cooking teaches me patience and creativity; journaling allows me to listen to my own inner voice. Together, they make my music more honest. Inspiration doesn’t always come from the stage — sometimes it’s found in quiet everyday moments.
- Finally, what message would you like to share with your students and followers who look up to you for inspiration?
Answer: Never stop singing your truth. Music isn’t about having a perfect voice — it’s about having a true voice. No matter your age, background, or fears, your sound holds power. Let music be your way of healing, expressing, and connecting with the divine. And remember — learning never ends. Every note we sing is a step closer to knowing ourselves.
